Recipe: Nutritious Summer Cooler – Aam Panna HealthifyMe HealthyifyMe – The Definitive Guide to Weight Loss, Fitness and Healthy Living.
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Nutritious Summer Cooler – Aam Panna
Indian summers are hot and dry. This is the time to need a delicious homemade drink that can help you beat the heat. Here is a recipe for nutritious summer cooler – aam panna, which not only tastes great but also provides some nutrients to the body.
servings 2 glass
material
- 1 cup Peel and cut raw mango
- 1/2 cup jaggery powder
- 10 Saffron strings soaked in 1 tbsp water
- 1/2 spoon cardamom powder
- 1/4 spoon Black Salt
Instructions
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Boil the mangoes till they become soft from inside and the color of the skin turns pale.
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When the mango is cool enough to handle, remove the peel and squeeze out the pulp.
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In a large jar mix mango pump, jaggery powder, saffron water, cardamom powder, black salt with 2 cups of water.
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Fill the glass with ice and pour the emerald over it.
Post Recipe by: Nutritious Summer Cooler – Aam Panna first appeared on Healthify Me.