Mosquitoes are flying insects that are present in most parts of the world. There are more than 3,500 types of mosquitoes around the world. Only female mosquitoes bite humans and animals to eat blood. The most common reaction to a mosquito bite is itching and swelling. Malaria is a mosquito-borne infectious disease transmitted by the bite of an infected mosquito.

In this article, we will discuss dietary factors such as the best food for malaria patients And diet chart for malaria patients,

Malaria Overview

Malaria is caused by a parasite that is transmitted through the bite of an infected mosquito. It can affect any age group, but young children and pregnant women are most susceptible.

There is no vaccine to prevent malaria. The best way to protect yourself and your loved ones from malaria is to avoid mosquito bites, get good treatment and Diet Plan for malaria patients,

Symptoms

The most common symptom of malaria is fever. Fever usually starts in the evening or early morning and lasts from a few hours to a day. Other symptoms include headache, chills, nausea, vomiting and fatigue. If untreated, malaria can be complicated by low blood pressure or seizures.

treatment plan for malaria

Several drugs are available to treat malaria. Treatment usually involves a combination of different drugs, which can be taken orally, injected or applied topically.

diet chart for malaria patient

There is no specific diet plan for malaria, but it is important to ensure adequate nutrition to help the body fight the disease. Attention should be paid to the diet of malaria patient strengthen the immune system without harming other parts of the body. The patient of malaria should have small meals throughout the day.

A properly balanced and healthy diet is essential to fight malaria. The patient of malaria often complains of weakness, fatigue and tiredness. Therefore, diet to overcome physical weakness becomes an integral part of malaria treatment. Here we make a diet plan and list several foods for malaria patients that will help in the fight against malaria. You can consume these foods to increase immunity. This diet chart for malaria patients is designed to provide proper amounts of essential nutrients, vitamins and minerals for the body.

1. Sunday

Breakfast (8:00-8:30 AM) Milk and Cornflakes (1 cup)
Mid-Meal (11:00-11:30 AM) Tender Coconut Water (1 cup) + 1 apple
Lunch (2:00-2:30 p.m.) Steamed rice (1/2 cup) + Chicken (2 pcs.) Stew (1/2 cup)
Evening (4:00-4:30 PM) Vegetable Soup (1/2 cup)
Dinner (8:00-8:30 PM) Boiled Rice (1/3 cup) + Mashed Potato (2) + Ghee (1 tsp) + Hot Rasgulla (2)

2. Monday

Breakfast (8:00-8:30 AM) Chapati (1.5) soaked in milk (1/2 cup) with added sugar
Mid-Meal (11:00-11:30 AM) Tender coconut water (1 cup) + 1 ripe banana
Lunch (2:00-2:30 PM) Steamed rice (1/2 cup) + fish (1 pc.) Stew (1/2 cup)
Evening (4:00-4:30 PM) Spinach Soup (1/2 cup)
Dinner (8:00-8:30 PM) Boiled Rice (1/3 cup) + Carrot and Potato Curry (1/2 cup) + Hot Rasgulla (2)

3. Tuesday

Breakfast (8:00-8:30 AM) Chapati (2) + Lentil Soup (1/2 cup)
Mid-Meal (11:00-11:30 AM) Tender Coconut Water (1 cup) + Grapes (1/2 cup)
Lunch (2:00-2:30 PM) Yellow Matar Dal Curry (1/2 cup) + 1/4th Fresh Lime.
Evening (4:00-4:30 PM) Carrot Soup (1/2 cup)
Dinner (8:00-8:30 PM) Mashed Boiled Rice (1/3 cup) + Milk (1/4 cup) + Jaggery (3 tsp)

4. Wednesday

Breakfast (8:00-8:30 AM) Rice Casserole with Peas and Carrots (1 cup)
Mid-Meal (11:00-11:30 AM) Tender Coconut Water (1 cup) + 1 orange
Lunch (2:00-2:30 PM) Mashed Potato(2) and Boiled Rice (1/2 cup) + Boiled Egg (1) + Ghee (2 tsp) over hot rice
Evening (4:00-4:30 PM) Chicken Soup (1/3 cup)
Dinner (8:00-8:30 PM) Steamed Rice (1/3 cup) + Fish (1 pc) Stew (1/3 cup) + Hot Rasgulla (2)

5. Thursday

Breakfast (8:00-8:30 AM) Chapati (2) + Moong Dal Soup (1/2 cup)
Mid-Meal (11:00-11:30 AM) Tender Coconut Water (1 cup) + Pomegranate (1/2 cup)
Lunch (2:00-2:30 PM) Steamed rice (1/2 cup) + Chicken (2 pcs.) Stew (1/2 cup)
Evening (4:00-4:30 PM) Mushroom Soup (1/2 cup)
Dinner (8:00-8:30 PM) Boiled Rice (1/4 cup) + Boiled Egg (1) + Ghee (1 tsp) + Hot Rasgulla (2)

6. Friday

Breakfast (8:00-8:30 AM) Custard (1/2 cup) + Toast (2 slices)
Mid-Meal (11:00-11:30 AM) Tender Coconut Water (1 cup) + 2 Chickpeas
Lunch (2:00-2:30 PM) Steamed rice (1/2 cup) + fish (1 pc.) Stew (1/2 cup)
Evening (4:00-4:30 PM) Carrot Soup (1/2 cup)
Dinner (8:00-8:30 PM) Mashed Boiled Rice (1/3 cup) + Milk (1/4 cup) + Jaggery (3 tsp)

7. Saturday

Breakfast (8:00-8:30 AM) Chapati (2) + Bengal Chana Dal (1/2 cup)
Mid-Meal (11:00-11:30 AM) Tender Coconut Water (1 cup) + Black Grapes (1/2 cup)
Lunch (2:00-2:30 PM) Yellow Matar Dal Curry (1/2 cup) + 1/4th Fresh Lime.
Evening (4:00-4:30 PM) Spinach Soup (1/2 cup)
Dinner (8:00-8:30 PM) Steamed Rice (1/3 cup) + Fish (1 pc) Stew (1/3 cup) + Hot Rasgulla (2)

While this is a recommended malaria patient diet plan, it is always best to consult your doctor before making any sudden dietary changes. Patients with other underlying conditions such as diabetes or existing heart and liver disorders may require a special diet. They should consult their doctor before doing the following malaria patient diet,

step wise diet plan

Phase 1:

Once malaria is detected, the patient can be put on an orange juice diet. it is recommended malaria patient diet Especially if the patient has a high fever. In most cases, this fever lasts from a week to ten days.

Phase 2,

the next step malaria patient diet Consists of eating only fruits. During this phase, the patient should be given a healthy serving of fresh fruit. Some fruits to include are pineapples, papayas, oranges, grapes, apples, grapes and mangoes. note that the fruit malaria patient diet Should not last more than three days. Milk can be given to the patient on the third day of fruit diet as milk contains proteins and fats which are required by the body.

step 3,

During the period of convalescence, the patient may be given a well-balanced malaria patient diet Consists of not only fruits but also vegetables, whole grains, and nuts (in addition to peanuts and other oil-rich nuts).

food after malaria

malaria patient diet should be in line with

  • Fruits (fruits rich in vitamins A and C)
  • Soups (Carrot and Capsicum Soup, Broccoli Broth, Basil Soup)
  • Pulses (Masoor Dal Dalia, Moong Dal, Spinach Dalia, Urad Dal, Chole)
  • Vegetables (Cabbage, Bhindi, Gourd, Beet, Beans)
  • Liquids (Green Coconut Water, Sugarcane Juice, Pear-Pomegranate Juice, Sugar-Salt-Lemonade, Electoral Water, Glucose Water).
  • Omega 3 (flax seeds, walnuts, chia seeds).

Such a diet provides the body with the protein it needs to repair itself. During recovery, a malaria patient loses his appetite, so attention should be paid to providing as much variety as possible.

Which fruit is best for malaria?

Fruits rich in Vitamin A and C are best suited for malaria patients, This includes fruits such as papaya, sweet lime, grapefruit, berries, kiwi, watermelon, pineapple, lemon and orange. These fruits help in detoxifying and boosting the immunity of the malaria patient.

Malaria Diet Restrictions: What Not to Eat in Malaria?

There are several types of food that you should avoid if you have malaria. These include:

1. Raw vegetables and thick skinned fruits – It is best to avoid eating raw vegetables and fruits. It is difficult to digest them. In addition, it may contain parasites that can make your condition worse.

2. Raw Meat – Uncooked meat may contain parasites that can cause malaria. It is best to avoid eating any type of meat unless it has been properly cooked.

3. Raw milk and dairy products – Raw milk and dairy products may contain parasites that can cause malaria.

4. Unpasteurized milk and cheese – Unpasteurized milk and cheese may contain parasites that can cause malaria.

5. Unpasteurized Fruit Juices

6. Unpasteurized Juices and Soft Drinks

7. Raw Eggs

8. Cooked Eggs

9. Raw or undercooked fish

10. Raw Fish

11. Uncooked Rice and Pasta

12. Unpasteurized juice.

13. Sauces and Pickles

14. Dessert (cake, desert)

15. Wine.

16. Spicy food.

17. Salty food.

18. Tea

19. Coffee

20. Fried Food

21. Refined food (flour, bread, pasta, burger)

22. Cheese, Butter, Margarine

23. Ready-to-eat food and canned food

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