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Unknown A kiss is a lovely trick designed by nature to stop speech when words become superfluous.

Unknown There is only one happiness in this life, to love and be loved. Nicholas Sparks I decorate my mind with thoughts of you.

Unknown If you were a library book, I would never return you. Unknown I smile to the sky when I think of you.

Just in case you wondered. In a great romance, each person basically plays a part the other one really likes.

Still No One Texts Me! Happy birthday dear!!

Successful people keep moving. Its about people who remain true behind your.

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Make sure its worth watching. Good Morning My Handsome.

I found something under my shoes, oh its your attitude. I'd like to say that I care about you more than you know. Yes, you're on my mind right.

And yeah, I can't help it. Sometimes I catch myself with a silly grin on my face, but then I realize you came across my mind. You don't cross my mind, you live in it. How strange to dream of you, even when I am wide awake.

Out of sight but babe you are never off my mind. Relationships are important to our survival so therefore it seems logical that we spend time thinking about how others could negatively impact us.

This has an impact on our ability to emotionally regulate. Through a negatively wired default network we can activate our limbic region, our amgydala increases in activation, leading to the eventual release of adrenalin and cortisol.

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This increases our allostatic load — our daily levels of stress, and this is just created by our thinking about a perceived threat rather than an actual threat. As adrenalin levels increase, levels of dopamine and serotonin decrease, and our ability to use PFC htoughts decreases.

A downward spiral is generated through negative thoughts, and the opposite an upward spiral cultivated by more positive thoughts. This would generate more positive thinking and increase levels of dopamine.

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